柏子仁
答案是柏子仁。柏子仁是很好用的藥材，最大的用處是安神，各位或許有聽說過柏子養心丸，裡面的主要藥 材就是柏子仁。另外柏子仁也可養眼，如果遇到眼睛乾澀的狀況，可在治肝的方裡加上柏子仁。柏子仁本身是種子，油脂多，故又可通便。所以，如果脾燥便秘，又 加上睡不好，那麼可以將炙甘草湯裡的麻子仁換柏子仁。可收一兼兩顧之效。
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